Category: General Health & Wellbeing

National Donor Day 0

Donate LIFE

It was an usual opd and admissions were going on. A 14yr old kid got admitted with swollen legs, swollen face, not passing urine and breathing difficulty. It didn’t take much time to figure...

Simple suthras 2

Escape death : Five simple sutras

In continuation with our previous article Escape Death: Nine Ninja Assassins from Heart attack to Tuberculosis Here are the five simple tricks to avoid premature deaths: 1) Say “No” to Obesity: Just by decreasing...

Burn fat this Diwali not Crackers 4

How much Calorie do you burn

In the world of “Run-Eat-Race-Repeat” many of us miss the “Run” part. Calorie Lack of physical Activity leads to Obesity and increases the risk of Diabetes, Hypertension, Heart Diseases and Cancers. “Let’s go for a...